Kickstart the day with a beachside HIIT workout at Club Med Kani in the Maldives

Those looking to stay healthy at home this spring can start the day with a concise burst of beachside exercise at Club Med Kani in the Maldives. The resort’s GO team member Keryn has shared a high-intensity interval training (HIIT) workout video, which guides viewers through an energetic full-body routine that includes several plank variations plus core and leg exercises, all on the white sand beaches of the resort’s island.